Sunday, July 22, 2012

Let Us Dance The Beat of Avocado Salsa

Avocado Salsa As part of my continuous recovery, I am oblige to discover healthier foods that are locally available here in the Philippines. Every Sunday, it is my routine to go to the market to buy stocks for the whole week, this will lessen the time and prevent hassle in preparing what to cook for every meal. I discovered that there were lots of ripe avocados that can be buy from the street vendors. Maybe it is their season of abundance. One of the vendor had offered me and without any second thought I bought 2 kilos. My daughter asked me what shall I do with it and I said, just watch and eat. She was only familiar with adding sugar and...
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Wednesday, July 18, 2012

The Famous Ensaladang Pako

After experiencing a two times of seizure, I was more conscious of my food intake. I make sure that there is always a vegetable and fruits in every meal, I limit the rice in my plate to one scoop and increase those recipe that I know it can boost my health. As I researched thru the internet, I came across this rare recipe which is almost unknown to the young generation. They call this as Ensaladang Pako or Pako Salad. The main ingredient of this recipe is the fiddle-head fern combined with a twist of different Philippines available mixture. I have tried to copy the photo that had captivated my attention. And when I tasted it, I found out...
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